Let the Vlogs begin!
/Yep, that's right! We're getting ready for The Heist 2016 --
October 15th @ CRG Watertown! Hope to see you there!!
The Heist Training Team Kick-off!
/Eight weeks of getting STRONG...with Flannery Shay-Nemirow.
Training Team is Back!!!
/We are doing another training team specifically for Women leading up to the Heist. Our head setter and climber extrodinare, Flannery Shay-Nemirov, will be coaching this year!
Every Wednesday evening at 7pm let her whip you into winning shape so you can throw down at the comp. All levels welcome!! Contact brittany@centralrockgym.com to sign up!
